Laura DiChiappari, LMFT

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    laura.dichiappari@gmail.com

    617-999-9984

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    Recent Posts

    February 2021!

    February 2021!

    Life - Interrupted

    Life - Interrupted

    De-tangling Mindfulness

    De-tangling Mindfulness

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    Life is Hard...

    Life is Hard...

    Life is hard. That's the good news and the bad news all in one sentence. Accepting that life is difficult means that you aren't blindsided by the challenges it brings. It is also a reminder to treat yourself with loving care Dr. Kristin Neff calls it SELF-COMPASSION. She says, "With self-compassion, we give ourselves the same kindness and care we'd give to a good friend." Treat it like an experiment and use loving and kind words to encourage yourself. My sister reminds
     

    laura.dichiappari@gmail.com

    617-999-9984

    100 Cummings Center, Suite 325A
    Beverly, Essex County 01915
    USA

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